Thanks so much ❤️. The truth is I’m just a regular girl who was tired of yo-yo dieting! I can’t say how long I’ve been on this weightloss journey! At first it was a self image/self confidence thing(I wasn’t overweight but didn’t like my body cos I was hippy ???). I eventually got over it then after giving birth to my first child, that was when my real weight gain issue started. I first started with clean 9 then lost like almost 10kg in 9days!?. I was very happy not knowing that it was the beginning of my problems! I started adding and lossing weight anyhow.. I tried only fruits for three to five days per month…water fast for three days per week?. I didn’t know I was messing up my metabolism! Then had an operation before my second child then lost a lot of weight. After it I started eating again because I told myself: I almost died so make I enjoy food abeg! ??? After I gave birth to my second child, I started another journeys…that one was nice because I breastfeeding then…It was then I realized that breastfeeding aids weightloss ?. I lost weight so fast and was happy. I then relaxed after two months thinking it was okay. Started eating as I liked, I didn’t gain…then I stopped breastfeeding and boom!!! See weight gain ????. I’m only 5ft 4″ and got to almost 95kg with most of the fat on my hips and thighs ?. I was trying to wing in on my own for like 3 years, even joined a group where the coach was soooo discouraging! Can you imagine she told me that I’ll surely loose focus?. That everyone does in their journey…I’m like ok, but is it not your job to guide me back?! Anyhow sha… fast forward to Dec last year, I was so tired of my new body ?. Hated to have to buy new clothes cos I loved my old clothes and style ?. By God’s grace I stumbled on @⁨Miposfitness⁩ page, all those posts about the amt calories in different snacks, soups, oils, etc piqued my interest. Na so I scroll to the very first post of her page. One thing that struck me was NO STARVATION! I was like what?!!!?. Na so I sign up sharp sharp! I’ve not regretted since!
One thing I love about @⁨Miposfitness⁩ is her flexibility! No food is bad, it’s all about portions! In short, my hubby has even joined me ?. He’s on the personalised pla